Elevate your dining experience with a refreshing and satisfying dish – our delectable Chicken Salad recipe. Perfect for a light lunch, a healthy dinner, or a delightful appetizer for four, this recipe combines tender, juicy chicken, an array of crisp, colorful vegetables, and a zesty dressing that tantalizes your taste buds. With a perfect balance of flavors and textures, this salad is not only delicious but also nutritious.
For the Salad:
- 2 boneless, skinless chicken breasts
- 6 cups mixed salad greens (e.g., lettuce, spinach, arugula)
- 1 cup cherry tomatoes, halved
- 1 cucumber, thinly sliced
- 1/2 red onion, thinly sliced
- 1/2 cup sliced black olives
- 1/4 cup crumbled feta cheese
- 1/4 cup toasted pine nuts (optional)
For the Dressing: 9. 1/4 cup extra-virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon Dijon mustard
- 1 clove garlic, minced
- 1 teaspoon honey
- Salt and pepper to taste
Step 1: Cook the Chicken
- Season the chicken breasts with salt and pepper.
- Heat a grill or grill pan over medium-high heat. Oil the grill grates.
- Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is no longer pink in the center.
- Remove the chicken from the grill, let it rest for a few minutes, then slice it into thin strips.
Step 2: Prepare the Dressing 5. In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, minced garlic, honey, salt, and pepper. Adjust seasoning to taste.
Step 3: Assemble the Salad 6. In a large salad bowl, combine the mixed greens, cherry tomatoes, sliced cucumber, red onion, black olives, crumbled feta cheese, and toasted pine nuts (if using).
Step 4: Add the Chicken 7. Place the sliced grilled chicken on top of the salad.
Step 5: Dress the Salad 8. Drizzle the dressing over the salad.
Step 6: Toss and Serve 9. Gently toss the salad to coat all the ingredients with the dressing.
Step 7: Serve Fresh 10. Divide the chicken salad among four plates, and serve immediately. Enjoy the burst of flavors and textures!
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