Spicy chicken salad recipe

Easy Chicken Salad recipe

Elevate your dining experience with a refreshing and satisfying dish – our delectable Chicken Salad recipe. Perfect for a light lunch, a healthy dinner, or a delightful appetizer for four, this recipe combines tender, juicy chicken, an array of crisp, colorful vegetables, and a zesty dressing that tantalizes your taste buds. With a perfect balance of flavors and textures, this salad is not only delicious but also nutritious.

Table of Contents

Ingredients:

For the Salad:

  1. 2 boneless, skinless chicken breasts
  2. 6 cups mixed salad greens (e.g., lettuce, spinach, arugula)
  3. 1 cup cherry tomatoes, halved
  4. 1 cucumber, thinly sliced
  5. 1/2 red onion, thinly sliced
  6. 1/2 cup sliced black olives
  7. 1/4 cup crumbled feta cheese
  8. 1/4 cup toasted pine nuts (optional)

For the Dressing: 9. 1/4 cup extra-virgin olive oil

  1. 2 tablespoons balsamic vinegar
  2. 1 tablespoon Dijon mustard
  3. 1 clove garlic, minced
  4. 1 teaspoon honey
  5. Salt and pepper to taste
Spicy chicken salad recipe
Spicy chicken salad recipe

Process:

Step 1: Cook the Chicken

  1. Season the chicken breasts with salt and pepper.
  2. Heat a grill or grill pan over medium-high heat. Oil the grill grates.
  3. Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is no longer pink in the center.
  4. Remove the chicken from the grill, let it rest for a few minutes, then slice it into thin strips.

Step 2: Prepare the Dressing 5. In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, minced garlic, honey, salt, and pepper. Adjust seasoning to taste.

Step 3: Assemble the Salad 6. In a large salad bowl, combine the mixed greens, cherry tomatoes, sliced cucumber, red onion, black olives, crumbled feta cheese, and toasted pine nuts (if using).

Step 4: Add the Chicken 7. Place the sliced grilled chicken on top of the salad.

Step 5: Dress the Salad 8. Drizzle the dressing over the salad.

Step 6: Toss and Serve 9. Gently toss the salad to coat all the ingredients with the dressing.

Step 7: Serve Fresh 10. Divide the chicken salad among four plates, and serve immediately. Enjoy the burst of flavors and textures!

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